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KRT ONEPAGES
KRT OnePages Elements
KRT offers the content of its paginated OnePages -- in pieces, for your convenience. Purchase all of the parts of a page, or just one or two, if that´s all you need.
Your search found: 3 results.
Nutrition tidbits: Fat, whole grains, physical activity
BC-OPG-NUTRITION-2:KRT
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THE SKINNY ON FAT When it comes to dieting and nutrition, most people think fat is the bad guy. They're right - and wrong. While it's not a good idea to consume mass quantities of foods high in fat, you can't eliminate fat entirely; fats perform a...
Feb/22/2005 8:20 PM
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Fridge facts: Apply the new dietary guidelines in your kitchen
BC-OPG-NUTRITION-INTRO:KRT
KRT OnePages Elements
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The government issued new dietary guidelines in January, and we wouldn't blame you if you didn't slog through all 70+ pages of recommendations. Not surprisingly, the guidelines emphasize fruits and veggies, whole grains and lean meats. Also not...
Feb/22/2005 1:58 PM
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Nutrition tidbits: Serving equivalents, potassium, calcium
BC-OPG-NUTRITION-1:KRT
KRT OnePages Elements
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LOST IN TRANSLATION The government's new guidelines list how much fruit you should be eating and how many servings of dairy you should consume daily, based on a 2,000-calorie diet. But in practical terms, what does that mean? What counts as a serving,...
Feb/22/2005 1:58 PM
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